Workshop on October 2nd, 2023 at 6:30 PM
"Autumn Detox & Purification"

A bridge between the hot and cold seasons, a transitional period for our bodies and minds, autumn can sometimes challenge our adaptability to change, our flexibility in the face of sudden shifts in rhythms and energy.

​

Indeed, it's not always easy to maintain balance, as we navigate a season marked by slowness, characterized by the deceleration of natural rhythms, fading light, and lengthening nights. This will coincide, on a more personal level, with a busier period marked by the fast pace of the back-to-school season.

 

After the extended summer blending into Indian summer, autumn heralds a time of flamboyance, enveloping us in its warm colors and cool temperatures, as well as promises of "cocooning" and a richer inner life.

A period of self-return and emotional fluctuations, this season invites us to let go and calls us back to the earth, encouraging us to contemplate the beauty of what is destined to fade in order to be renewed. It's a season favorable to purification, involving sorting between what benefits us and what doesn't: physically and emotionally purifying ourselves.

 

On the mat, during this workshop, we will seek to ground ourselves to fully embrace the energy of this new season within us. It's an opportune moment to return to oneself, detox from the excesses of summer, tend to all the seeds of projects initiated at the beginning of the season, find respite, and recharge.

 

Treat yourself to a profound experience!

Reservations available here.

​

Practical information :

​

From 6.30pm to 8pm
Espace Rue Piétonne
59D Boulevard de la République, Aix en Provence

 

Prices :

25€ for one workshop

Pack of 3 workshops: €60 (20% discount)

Maximum: 12 pax